Healthy Summer Meal Plan | A Nutritionist Eats

summer meal plan

I’ve been wanting to share a meal plan for quite some time – and I’m finally getting around to it! I plan out meals every week, and spend a little time on Sundays getting breakfasts and lunches ready ahead of time. It helps the week go a little smoother and ensures that healthy meals are ready-to-go. (And… 

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Simple Orzo Salad | A Nutritionist Eats

simple orzo salad

Right now in life, I have two major obsessions. One is Demi, evidenced by the hours in each day I spend staring at her (or smiling, singing or holding toys in her face…). Also evidenced by the sheer number of pictures I have taken of her. Yesterday I had to delete all of my music… 

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Daily Eats: How This Nutritionist Really Eats | A Nutritionist Eats

daily eats: june 1, 2015

June 1st. Seriously?! I head back to work in 21 days. I’ve been thinking about it a lot lately, and I’m honestly looking forward to it. (Especially because I’m starting with a part-time schedule which seems totally managable!) I may change my mind when I’m a few days out, but right now, I think it… 

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Yogurt & Avocado Dip | A Nutritionist Eats

yogurt and avocado dip

Hello and happy summer! IT’S HERE!!!! It’s the season for dips. Well, I adore dips all year long, but summer just makes me think of grilling get-togethers. And plenty of snacks (mostly dips). And beer (IPA!). And white wine (Sauvignon Blanc!). And friends. And family. And swim suits (Demi’s is ridiculous). And floppy hats. Seriously?… 

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Daily Eats: How This Nutritionist Really Eats | A Nutritionist Eats

daily eats: may 20, 2015

As I’m typing up this post, little Demi is sleeping (and snoring a bit, if we’re going to be truthful) next to me. I smile and my heart feels full. (Before you go thinking she is an excellent sleeper and never makes a peep, just the day before she was boycotting naps.) I’ve learned that… 

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