roasted red-pepper feta dip

One of my all-time favorite dips. Not necessarily fat-free, but so satisfying.  Serve with veggies (cucumber slices and peppers are especially great), endive leaves or pita chips.  (Organic ingredients when possible)

Roasted Red Pepper Feta Dip

  • 1 8 oz block of Nuefchetal (reduced-fat) Cream Cheese 
  • 1 6 oz container of feta cheese crumbles
  • 1 small jar roasted red-peppers (in water)
Pulse in a food processor until chunky and serve!


It is my first-ever blog.  I hope you all will find it interesting enough to read my 2nd post :)   I have created this blog to tell you about the new foods I have found (natural ones of course), great recipes that need to be shared and much much more on the subject of health & wellness. Exceptional health is my passion as is spreading the knowledge that I have gained through lots of reading and oh yeah, a Bachelor’s Degree in Nutrition.   Enjoy!