{Today is a follow-up to my so you want to be a nutritionist… post – I have Kristina LaRue, RD, LD sharing what her day at work looks like. In a few weeks I have another guest post scheduled from a dietitian who works in a more traditional setting – enjoy!}

As a dietitian I wear many hats. I’ve enjoyed it that way since I first began my career. Mostly because I don’t like to get stagnant, however it can create a case of scatter-brained, so I’m always learning what that balance looks like for me.

Graduating from Auburn University with a degree in Nutrition/Dietetics, I did my internship at Oakwood University in Huntsville, Alabama. My internship was a distance program so it allowed me to shadow and learn from the dietitians that are in my local– Orlando, Florida. During college I had dreams of working with sports teams, eating disorders and writing.

I cannot thank my internship enough for the experience and doors it opened up for me. After getting my RD, I started a few jobs. Again I like to keep it interesting! I did project work at the hospital for a food service initiative, started consulting at the YMCA and teaching their diabetes prevention program, consulting with eating disorders and doing freelance writing.

After I finished the project at the hospital I transferred to another local hospital and worked as an outpatient dietitian working with underserved teens in the school system. We taught an afterschool camp for the kids that included Zumba, yoga, training for a 5K, and of course nutrition education and cooking demonstrations.

Currently my day looks very non-traditional, but I absolutely love it! I work for a big media RD, Tara Gidus, www.dietdiva.net, who is the RunDisney Nutritionist and Orlando Magic team dietitian.

We always have a new project going on, so my days never cease to look different. Sometimes I’m cooking at home, other days I’m at Disney, managing social media accounts, or on set preparing for a TV segment.

A big portion of my time is devoted to the University of Central Florida Athletics as I work as the sports dietitian. I’m co-authoring a cookbook, The Belly Fat Diet Cookbook for Dummies, so I spend many hours writing and creating recipes in the kitchen.

I continue to work with eating disorders and do consulting through my blog, www.loveandzest.com, recipe development, nutritional analysis, speaking, writing, and Skype/phone consultations.

A career in dietetics is what you make of it. You can truly pursue your dreams and create a niche for yourself if you desire. I love going to work every day, it’s a lot of fun!

A big Thank YOU to Emily for having me on her blog, A Nutritionist Eats is one that that I’ve been reading ever since I discovered the blogworld. I’m honored she asked me and happy to share my nutrition journey with you.

If you have any questions or want to send me a note please don’t hesitate to email me [email protected].

{Thank you so much Kristina, your job sounds so incredibly interesting and exciting, I’m a little envious!  Stay in touch with Kristina here: facebook | twitter | linkedin | pinterest}


expo west 2013: favorite finds {part 2}

These are the products that didn’t necessarily make the first list, but they certainly deserve a mention! Some I genuinely think are great products and some are just too interesting not to share! 1. bison bar by epic bar / This is NOT jerky…we were sternly corrected. Think dried meat and dried fruit. I’m still

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expo west 2013: favorite finds {part 1}

This was my 6th year at Expo West and it never gets old. I don’t think it ever will! Being at the show always brings back lots of memories and is probably part of the reason that I ended up moving to LA. If it weren’t for the yearly trips to Anaheim, which then meant

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turkey meatloaf, paleo meatloaf, healthy meatloaf, glutenfree meatloaf

perfect meatloaf meal

Meatloaf. It’s so meat & potatoes midwest right? Well, this is not yo mama’s meatloaf. (Anybody watch that show?) This perfect meatloaf meal was inspired by a My Fit Foods meal (more on them soon) and I recreated it at home for a bunch of meals this week. I’m really trying to focus on recipes

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