Nature’s wonder drink!

I was not always a fan of the coconut water, but like all things in life I’ll keep trying them if I think I should or it would be beneficial (it took me about 23 years to finally find my appreciation for olives and now I loooove them!)
Now why is Coconut Water so great? It is full of antioxidants, has way more potassium than bananas (15 times more) and is great at replenishing fluids. There are also rumors that it helps cure hangovers?!?! :) Now let’s be real – I’m not running marathons but I just know that I like it plain, with fruit, cold and often.
Potassium has also been shown to help regulate body fluid levels and reduce levels of stress hormone  (research from the British Journal of Nutrition)

My favorites:
Plain Coconut: O.N.E.
Coconut with Pineapple: Vita Coco (hello Pina colada!)
Give these a try, or maybe a few tries, they will not disappoint!
photo by Life in Asia NZ

22 Comments (Reply )

  1. She-Fit
    Aug 04, 2009 @ 11:38 am

    YUM! This sounds great. I love coconut juice!

    Reply

  2. She-Fit
    Aug 04, 2009 @ 11:38 am

    YUM! This sounds great. I love coconut juice!

    Reply

  3. She-Fit
    Aug 04, 2009 @ 11:38 am

    YUM! This sounds great. I love coconut juice!

    Reply

  4. MaryBeth Hughes
    Aug 04, 2009 @ 3:56 pm

    I've been trying to like coconut water fir a while. I will have to try it with pineapple!

    Reply

  5. MaryBeth Hughes
    Aug 04, 2009 @ 3:56 pm

    I've been trying to like coconut water fir a while. I will have to try it with pineapple!

    Reply

  6. MaryBeth Hughes
    Aug 04, 2009 @ 3:56 pm

    I've been trying to like coconut water fir a while. I will have to try it with pineapple!

    Reply

  7. Taylor
    Aug 04, 2009 @ 4:31 pm

    I've tried coconut water before and didn't really like them, but I def. want to try the pineapple one!

    Reply

  8. Taylor
    Aug 04, 2009 @ 4:31 pm

    I've tried coconut water before and didn't really like them, but I def. want to try the pineapple one!

    Reply

  9. Taylor
    Aug 04, 2009 @ 4:31 pm

    I've tried coconut water before and didn't really like them, but I def. want to try the pineapple one!

    Reply

  10. Emily
    Aug 04, 2009 @ 5:14 pm

    Try the coconut with the pineapple, it is amazing!!! I think the fruit can help if your not a fan of the plain.

    Reply

  11. Emily
    Aug 04, 2009 @ 5:14 pm

    Try the coconut with the pineapple, it is amazing!!! I think the fruit can help if your not a fan of the plain.

    Reply

  12. Emily
    Aug 04, 2009 @ 5:14 pm

    Try the coconut with the pineapple, it is amazing!!! I think the fruit can help if your not a fan of the plain.

    Reply

  13. figtree
    Aug 04, 2009 @ 5:18 pm

    Im going out to buy coconut water..Ill be sure to add the pineapple.Figtreeapps

    Reply

  14. figtree
    Aug 04, 2009 @ 5:18 pm

    Im going out to buy coconut water..Ill be sure to add the pineapple.Figtreeapps

    Reply

  15. figtree
    Aug 04, 2009 @ 5:18 pm

    Im going out to buy coconut water..Ill be sure to add the pineapple.Figtreeapps

    Reply

  16. Fitnessista
    Aug 05, 2009 @ 7:41 am

    O.N.E is my favorite coconut water :D

    Reply

  17. Fitnessista
    Aug 05, 2009 @ 7:41 am

    O.N.E is my favorite coconut water :D

    Reply

  18. Fitnessista
    Aug 05, 2009 @ 7:41 am

    O.N.E is my favorite coconut water :D

    Reply

  19. THE ACTORS DIET
    Aug 06, 2009 @ 12:46 am

    this is the third time today i've heard about coconut water!!!

    Reply

  20. THE ACTORS DIET
    Aug 06, 2009 @ 12:46 am

    this is the third time today i've heard about coconut water!!!

    Reply

  21. THE ACTORS DIET
    Aug 06, 2009 @ 12:46 am

    this is the third time today i've heard about coconut water!!!

    Reply

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