Ask the Nutritionist

Looking for past Ask the Nutritionist posts? Find them all right here!


Omega 3 Fatty Acids

Shopping for Cereal

Marathon Nutrition III

Marathon Nutrition II

Marathon Nutrition I

Eating for Clear Skin

Vitamin D Health

Eating for Cholesterol Health

Day of Whole Grains

Holiday Health: Enjoying the Holidays

Holiday Health: Simplifying for Stress Free Holidays

Holiday Health: Pre-Holiday Party Lunch

Holiday Health: Ate too Much?

Holiday Coffee Drinks

Beating the Freshman 15


Fitting in Exercise

Healthy Eating at a BBQ

Breakfast on the Go

Buying Bread

Eating for Bone Health

At the Salad Bar

Low Glycemic Food

Should I go Gluten-Free?

Holiday Eating

Office Snacks

Meal Planning

Calorie Counting


  • Recipes