Sounds decadent, delicious and full of calories, right? Thankfully there is such a thing as healthy french toast. The Sprouted Cinnamon Raisin Bread eliminates refined flours and extra sugars, and the eggs add an additional protein boost that is welcome in any of my breakfasts. It’s custardy and slightly sweet and can be made ahead for a quick and easy breakfast on the go.
Baked French Toast – 4 servings
- 8 slices Sprouted Cinnamon Raisin Bread (I use French Meadow)
- 1 1/2 cup almond milk (I use no sugar, vanilla)
- 1/4 cup maple syrup + extra for drizzling
- 6 eggs
Cube bread into 1″ pieces and put in 8″ square pan.
Whisk together almond milk, eggs and maple syrup.
Pour egg mixture over bread cubes, sprinkle with cinnamon and let soak for about 3 hours or overnight.
Bake at 375° for about 35-40 minutes, until eggs are set.
Cut into 4 pieces, drizzle with maple syrup and serve.
The portion size is huge and there are about 313 calories and 19 grams of protein per serving. Sure to be a filling breakfast and a break from the oatmeal and toast as of late. It makes waking up in the morning that much easier.