My last daily eats post was from the Rose Bowl game – thankfully this post has more vegetables, less cheese and no wine! My body thanks me.
Morning Liquids: Coffee and coconut creamer + water
Breakfast: I wasn’t very hungry because of a large dinner the night before so I kept it light with a smoothie. In the processor: spinach + frozen pineapple and strawberries + almond milk + greek yogurt. This is my favorite combination as of late!
Clearly we need a blender – any recommendations that aren’t the Vita Mix?
Workout: I got to Lunch Crunch class a little early, so I ran around the block (1 mile). In class we did all sorts of squats, lunges, jumps, dips, etc. and finished with sprints. (I’m horribly slow and finished last on the sprints).
Snack: Eaten while running errands. (think Thin Dark Chocolate bar)
Lunch: Was kind of random – I started with some carrots and celery + hummus while I put everything else together.
Big salad + sweet potato + sprouted tortilla + 1 avocado mashed with fresh basil.
Snack: Apple + raw almond butter while I worked the afternoon away.
Dinner: I snacked on some tortilla chips + salsa while finishing up dinner, which was delicious. Salmon cakes and lemon garlic aoili + steamed broccoli and cauliflower. (Plus another salmon cake).
I finished up the evening with some dried mango + small bowl of cereal.
I need some new evening snacks – what are you currently loving?
Have a wonderful Thursday and weekend!