11 responses

  1. Mo
    January 23, 2014

    What a great day of eats. Nice balance of super food for the body and a little fun for the soul. ;-)

  2. Natalie
    January 23, 2014

    Two things I’m taking from this post…need to download the nike fuel app, stat. I’m walking across to chipotle after this mani in this awful -100 Chicago weather…that’s almost exactly what I get :) Love the nutrition info Em!

    • Emily
      January 23, 2014

      Yes, it is the nike training club app! And tell me which workouts you like because I’ve only done a few. Enjoy your chipotle :)

  3. erin
    January 24, 2014

    Avocado toast is one of my favorite eats ever! Can’t ever go wrong with Chipotle, either :) I got a super cute floppy hat at REI before we went to the Bahamas last year… it’s white with little black polka dots :)

    • emily (a nutritionist eats)
      January 24, 2014

      I didn’t even think about REI, good idea!

  4. Lauren @ Fun, Fit and Fabulous!
    January 24, 2014

    Your post just made me want coffee and avocado toast right now! Weird combination but I blame it on the pregnancy hormones. :)

  5. Sarah K. @ The Pajama Chef
    January 25, 2014

    avocados and cupcakes and chipotle. sounds like a day of good eats!

  6. Courtney
    January 27, 2014

    Emily, I found your blog about a month ago and really enjoy it as I am (hopefully) on a path to becoming a health coach. In regards to your motivation from the Nike Fuel band, I bought a Fitbit after reading the article below about how a person could simultaneously be a marathon runner and a couch potato–an extreme example, but it’s so true that I can work out in the morning and then barely move the rest of the day between long hours at my desk job and evening couch time. At least now I’m more aware…hope you enjoy
    http://well.blogs.nytimes.com/2013/10/30/the-marathon-runner-as-couch-potato/?_php=true&_type=blogs&_r=0

    • Emily
      January 28, 2014

      Very interesting article, thanks so much for sharing Courtney! And so very true for myself as well. I’ve found that having a tracker definitely helps, but of course, I still have room for improvement! Thanks for reading too. :)

  7. Youssef @ Your Nutrition Guide
    January 30, 2014

    Thank You For Sharing This Stuff With Us Keep Posting :)

  8. Youssef @ Your Nutrition Guide
    January 30, 2014

    I love Almond =d

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