ask the nutritionist: eating at the ballpark

The eating experience at a ballpark all depends on where you are – and if you are going to a Yankee’s game, they now post the calorie counts for the beloved sausages, hot dogs and sodas on the board, which I think is so great! I do not count calories religiously but I do think knowing an estimate can sometimes help you make better decisions.  300 calories for a hot dog? Doesn’t seem too bad to me, as long as that is not on top of nacho’s, peanuts and soda. :)  Sorry for those of you who like to have it all!  Hopefully other states and ballparks will start doing the same. I’ll eat a hot dog to that! (kosher beef please)


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