eggland’s best: kale & eggs

It should come as no surprise that I love eggs. I’ll eat them anytime of the day, in just about any way shape or form and with just about anything. Sweet or savory, eggs are a staple in my diet.

Eggland’s Best sent me a coupon for a dozen eggs and a Flip Cam to share an egg recipe with you all. So exciting! When I thought about my favorite ways to have eggs I struggled a bit but decided on a simple, delicious and healthy meal and one of my favorites, kale & eggs.

You’ve probably seen Eggland’s Best eggs in the store before but what makes them different is that the hens are fed an all-vegetarian diet with healthy grains, soybean oil, flax seed etc. which in turn produces an egg that is nutritionally different and has less saturated fat, more vitamin E, B12, D, Omega 3′s and more lutein when compared to ordinary eggs. (I’m not sure what qualifies as an ordinary egg)

Enjoy the video and please don’t judge me too harshly! :)

Comments

  1. says

    Congrats on your first video, you did great! I never put a lid on my eggs, can’t wait to try this!! Looks delish, easy and healthy!! :)

  2. says

    So fun to hear your voice. My little guy came in the office while I was watching, watched the rest of the clip and said “I yike that guurl. Can we watch it again?” So you have a 2 yr old fan down in TX!

    I love kale and I love eggs, but I’ve never eaten them together. Thanks for the idea.

  3. says

    Love the video – Ava watched intently too!
    I made the kale and egg dish the last time you posted it, and I have to admit that it was delicious!

  4. mary beth says

    Ah! your video is wonderful and educational. can you believe i never knew that about putting a cover on the frypan to help the whites set?

  5. says

    That looks awesome- I hadn’t thought of combining kale and eggs before and I’ll definitely have to try it! You’re great on camera, too- I like the video! :) (Oh, and I’m totally jealous they sent you a Flip)

  6. Nicole says

    I love this!!! Im a huge egg fan and i cant wait to whip this up! Great first video!!!

  7. Rita says

    Nice job Em! Since I am the taster in our kitchen, I will have to get the chef to try some of your recipes. I’m one proud Auntie!

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