It should come as no surprise that I love eggs. I’ll eat them anytime of the day, in just about any way shape or form and with just about anything. Sweet or savory, eggs are a staple in my diet.

Eggland’s Best sent me a coupon for a dozen eggs and a Flip Cam to share an egg recipe with you all. So exciting! When I thought about my favorite ways to have eggs I struggled a bit but decided on a simple, delicious and healthy meal and one of my favorites, kale & eggs.

You’ve probably seen Eggland’s Best eggs in the store before but what makes them different is that the hens are fed an all-vegetarian diet with healthy grains, soybean oil, flax seed etc. which in turn produces an egg that is nutritionally different and has less saturated fat, more vitamin E, B12, D, Omega 3′s and more lutein when compared to ordinary eggs. (I’m not sure what qualifies as an ordinary egg)

Enjoy the video and please don’t judge me too harshly! :)

22 Comments (Reply )

  1. Diana Lewis
    Feb 27, 2011 @ 6:09 pm

    I love how quick and easy this is. I too love eggs and have been trying to incorporate more leafy greens into my diet. Can’t wait to try this!


  2. Kristy
    Feb 27, 2011 @ 6:32 pm

    Congrats on your first video, you did great! I never put a lid on my eggs, can’t wait to try this!! Looks delish, easy and healthy!! :)


    • Emily
      Feb 27, 2011 @ 7:30 pm

      Thank you! :)


  3. Sarah @ OneLoveSarah
    Feb 27, 2011 @ 7:53 pm

    Awesome video! I love spinach and eggs, but I’ve never had kale and eggs. Looks like I will have to try this. And Egglands eggs are awesome!


  4. Lauren @ Fun, Fit and Fabulous!
    Feb 27, 2011 @ 8:38 pm

    Yay Emily, I loved your video! You did great! I have never mixed kale and eggs but I love them both, so why not mix them!


  5. Lindsay @ Pinch of Yum
    Feb 28, 2011 @ 6:37 am

    Am I really dense or something…? …Where is the video? I can’t find it! :) And I’m envious of your flip camera. How fun!


    • Emily
      Feb 28, 2011 @ 7:17 am

      Ok, it’s back now! Thank you for letting me know! :)


  6. thehealthyapron
    Feb 28, 2011 @ 6:52 am

    I’ve got an egg strata in the works for sometime this week! I also love eggs!!


  7. Michelle @ Housewife in the Raw
    Feb 28, 2011 @ 7:29 am

    So fun to hear your voice. My little guy came in the office while I was watching, watched the rest of the clip and said “I yike that guurl. Can we watch it again?” So you have a 2 yr old fan down in TX!

    I love kale and I love eggs, but I’ve never eaten them together. Thanks for the idea.


    • Emily
      Feb 28, 2011 @ 7:55 am

      Ahhhh, that is SO cute!!! I like him!! :)


  8. Mo
    Feb 28, 2011 @ 8:58 am

    Love the video – Ava watched intently too!
    I made the kale and egg dish the last time you posted it, and I have to admit that it was delicious!


  9. mary beth
    Feb 28, 2011 @ 10:28 am

    Ah! your video is wonderful and educational. can you believe i never knew that about putting a cover on the frypan to help the whites set?


  10. Kathleen @ KatsHealthCorner
    Feb 28, 2011 @ 11:04 am

    Eggland’s Best are definitely the best! :D Love cooking demonstrations! :)



  11. kate
    Feb 28, 2011 @ 11:07 am

    this makes me smile! kale + eggs = yumminess!


  12. Rachel @ The Avid Appetite
    Feb 28, 2011 @ 1:40 pm

    Fun! I’ve never had kale with eggs before, but I absolutely LOVE eggs, so I must try this!


  13. Megan (Braise The Roof)
    Feb 28, 2011 @ 6:26 pm

    That looks awesome- I hadn’t thought of combining kale and eggs before and I’ll definitely have to try it! You’re great on camera, too- I like the video! :) (Oh, and I’m totally jealous they sent you a Flip)


  14. Nicole
    Mar 02, 2011 @ 5:55 pm

    I love this!!! Im a huge egg fan and i cant wait to whip this up! Great first video!!!


  15. Anna Weedman
    Mar 05, 2011 @ 5:19 pm

    Emily – I leave the country and you do your first video?! It’s wonderful! Great job! And the Taster did a good job too! :)


  16. Marnie
    Mar 07, 2011 @ 2:59 pm

    Great job on your first video! Kale and eggs will happen soon!


  17. Rita
    Mar 07, 2011 @ 3:15 pm

    Nice job Em! Since I am the taster in our kitchen, I will have to get the chef to try some of your recipes. I’m one proud Auntie!


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