Last week on our crazy apartment hunting spree we stopped for coffee. (I think we’ve found a place by the way!!!) The line was so long after I placed my order that I decided to roam around the deli section of the grocery store. I came across this:
Even though I’m more of a eight to ten-a-day kind of girl, I like the idea of getting five servings of fruits and vegetables in during one meal. I also loved that they included some healthy fats and a bit of protein with the hummus, nut butter and seeds.
I decided that I needed to make my own version.
Eight A Day:
- carrots (1 cup)
- peppers (1.5 cup)
- cucumbers (1.5 cup)
- apple slices (1 medium apple)
- hummus (4 Tbsp)
- almond butter (2 Tbsp)Calories: 449Protein: 13.5Fiber: 14.4Servings of Fruit & Veggies: about 8