I showed you some of the customary Haitian food last year, but I wanted to show you what a typical day of food looks like. Now this is more than what most Haitians eat on a daily basis, but still much less than most Americans. They feed us very, very well and the food is amazing, I absolutely love it! They’ve even got red wine!
Before my first trip, I asked my Mom how I would possibly be able to eat, when there are hungry people so close. She responded with a wise and realistic answer: we are there to work in the clinic, and we aren’t going to do any good if we can’t perform at our best. This makes sense, but is still something I think of often while I’m there.
The portions are moderate and going back for seconds doesn’t typically seem right. Our leftovers are someone else’s meal, so I always really ask myself if I really need more food. I will admit to having seconds of popcorn though. A few times. 🙂 As you can see, the meals are comprised mainly of starches, with some meat and vegetables sprinkled in. We also always bring a few loaves of bread and mamba (peanut butter) to eat throughout the week as well, which can help supplement small meals.
A number of times throughout the trip, I thought about how Haiti is not the place to be a picky eater, a “certain kind” of eater, counting carbs, etc. I’m so glad that I can eat white pasta and peanut butter with added sugar and some hydrogenated oils without going crazy. I know I don’t eat that way all the time, or at home, but when I’m in Haiti, I’ll eat just about anything.
Breakfast: spaghetti with deli ham
Lunch: soup with carrots, potato, green beans and a side of yucca root
Dinner: rigatoni with peas and bits of ham (leftover from breakfast), rice & beans with onion sauce, yams and a carrot, squash and beef (goat?) dish that was delicious. With a side of popcorn. Any cuisine that serves popcorn as part of the meal is one that I’ll enjoy 😉
You didn’t think I’d do a post without a cute kid picture, did you? I just can’t help myself!