At a food show a few months ago, I tried- and loved - Earth Balance’s new Coconut Spread. It is now in stores, have you seen it?

I really enjoy coconut oil as a toast topping but this Coconut Spread is a great way to introduce coconut oil into your diet if you’ve been a little hesitant until now. It spreads just like butter and can be used in place of butter.


  • great coconut flavor
  • versitale: can use for baking, cooking, spreading and in place of butter
  • vegan, soy-free, gluten-free and non-GMO
  • all of the recipe ideas on their website (Coconut Spread Recipe Ideas)
  • comes packaged like other butter alternatives


  • I have no wishes…that is a first! The only thing that I’m unsure about is that I’m not sure there is a need to have both coconut oil and coconut spread…



14 Comments (Reply )

  1. Faith @ for the health of it
    Nov 09, 2011 @ 8:25 am

    I love Earth Balance products, and that one looks just as great as their other butters. I havent seen it yet but I’ll keep my eyes open!


  2. Amy
    Nov 09, 2011 @ 10:11 am

    Oooh, I’ll have to see if it’s in stores near me! That sounds tasty.


  3. Wesley
    Nov 09, 2011 @ 10:35 am

    Is coconut oil good or bad for you? I hear so many contradicting opinions on this, that I’m kinda afraid of using it (often).


    • Emily
      Nov 09, 2011 @ 1:23 pm

      Hi Wesley, that is a great question! It is still a very debated issue and many different opinions.
      It is a regular in my “fat” rotation and there have been many studies that show it has great anti-fungal/microbial/viral properties – as with everything, moderation is key and fitting it in with other fats is also important!


  4. Stephanie @cookinfanatic
    Nov 09, 2011 @ 12:06 pm

    Unrefined coconut oil is one of my favorite things everrrr. Use it daily in my oatmeal and also love to cook with it (makes a great moisturizer too haha, gotta love that). Interesting that they are making a spread out of it, but what a great way to get people to try out this wonderful stuff!


  5. Jessica @ Healthy Dairyland
    Nov 09, 2011 @ 12:10 pm

    I’ve been wanting to try this! Unfortunately none of the stores in Beloit carry it. :( I do wonder though if it’s necessary to have both a spread and coconut oil. Maybe I would start purchasing this instead of coconut oil…hmm…


  6. Lindsay @ biking before bed
    Nov 09, 2011 @ 12:15 pm

    I haven’t seen this yet! I am definitely going to check it out. I have never purchased coconut oil before because it seemed to be a bit of a headache to warm it first.


  7. Megan (Braise The Roof)
    Nov 09, 2011 @ 1:20 pm

    I hadn’t heard about that yet- what a great new product! I definitely need to seek it out next time I’m at the store.


  8. Sara @ Nourish and Flourish
    Nov 09, 2011 @ 1:40 pm

    Ive seen this spread at Whole Foods, but have yet to try it! Is the coconut flavor as strong as coconut oil (which I love!)? I’d definitely like to experiment with this product!


  9. Lindsay @ Pinch of Yum
    Nov 09, 2011 @ 9:45 pm

    That actually sounds fabulous. I wonder if you can get it at regular-people grocery stores? I’m going to look!


  10. Luv What You Do
    Nov 09, 2011 @ 10:24 pm

    I just heard that adding coconut oil is a good way to decrease belly fat! Have you heard that? I will have to give this a try….where did you find it?


  11. Mercedes@Satisfy My Sweet Tooth
    Nov 10, 2011 @ 5:24 pm

    Oooh, I need to find this and try it! Does it come in the form of sticks too, like butter?


  12. Rachel
    Nov 11, 2011 @ 5:01 pm

    No “wishes”, wow! I am going to look for this at the store. I’ve heard of similar products but never seen them and I loooove coconut oil and coconut butter!


  13. Healthy Cholesterol Foods
    Nov 12, 2011 @ 10:23 pm

    I just added this feed to my bookmarks. I have to say, I very much enjoy reading your blogs. Thanks!
    My website is Healthy Cholesterol Foods.


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