This was my 6th year at Expo West and it never gets old. I don’t think it ever will!

Being at the show always brings back lots of memories and is probably part of the reason that I ended up moving to LA. If it weren’t for the yearly trips to Anaheim, which then meant yearly trips to LA, how would I have ever fallen in love with LA?

Anyway, enough babbling let’s get onto the good stuff! There were some really great new products this year. Obviously gluten-free products are still all the rage and it seems that almost every brand has at least 1-2 gluten-free items. I also noticed a lot of meat and jerky products but was surprised I didn’t see more “paleo-friendly” products like bars, cereals, breads or treats. It was as always a mix of healthy, kind-of healthy and organic junk-food.

Here are some of my favorites from the show:


1. habenero pineapple bbq sauce by hak’s / This bbq sauce was ridiculously good. It is currently in Whole Foods on the West Coast but should be making its way to the other regions soon…

2. raw strawberry macaroons by hail merry   / I love their plain macaroons, and this year they introduced strawberry and salted caramel. I was totally expecting to love the caramel, but both Richie and I preferred the strawberry!

3. kombucha by reed’s  / The Reed’s booth was a very popular booth, what with serving cocktails like dark & stormys, moscow mules or vodka + kombucha. Lot’s of fun drinks!

4. frozen burrito + guacamole by evol.  / The frozen burrito is nothing new, but the packet of guacamole on the side is – I love this idea. An instant upgrade to your frozen burritos.

5. unsweetened almond coconut milk by blue diamond / This is my new milk. Part coconut milk, part almond milk, same low-calorie count. Hope to see it in Trader Joe’s or Costco soon!

6. raw onion rings by brad’s / These raw snacks were delicious and not overly-oniony. I’m sure they will be pricey, but for the occasional healthy snack, they are worth it!

7. raw banana nut bread by rawxies / I know I have had this product before but can’t picture it as the packaging has recently changed. The banana nut bread is delicious. You can order them online, right now they are only available in the Kansas City area.

8. goat whey protein by tera’s whey /I’ve loved tera’s whey for years (they are a Wisconsin company) but I had still never tried out the goat protein powder – cool, right? The vanilla flavor (coming soon!) is my new favorite and I will definitely be stocking up on it the minute it comes out. The organic dark chocolate comes in at #2!

9. thai coconut curry hummus by hope hummus / Curry hummus is such a great idea, why have I never thought of that? They also had new cute little tubes of hummus for on-the-go snacking.

Part 2 of my favorite finds are the products that I just have to mention – they are either really cool ideas or really crazy ideas. :)


top uses for pesto

top uses for prepared pesto

(source) Pesto is one of those staples that everyone should always have on-hand. It comes in handy for so many things and adds such fresh flavor to everything it meets! While homemade pesto is usually better, I rely on prepared pesto from the store a lot. Here are some of the ways I use it:

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review: coconut water purity

I have a renewed obsession with coconut water. But this isn’t any old coconut water. It’s Yoga Earth Coconut Water Purity which is a coconut water powder that comes in an individual serving making it portable without a need to refrigerate! (I don’t know about you but coconut water needs to be ice-cold!) Mainly I

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sriracha popcorn

sriracha popcorn

I’ve been trying to think of a way to combine popcorn and sriracha (my two favorites!) for one ridiculous snack. Don’t ask me why I never thought to google it – it just never occured to me. (This has sadly been like a year in the making.) When the idea finally came to me, I

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burrata cheese

in my cupboard: burrata cheese

Burrata cheese is quickly rising to the top of my “Favorite Cheese List” – and I mean quickly. This was only my third time having it, which may seem a bit premature but it is deeeelish! My first experience was at Mozza Mia and then most recently at my cousins house in LA. I’m obsessed.

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garlic gold balsamic dressing review

review: garlic gold balsamic dressing

I’ve heard a number of great things about Garlic Gold and with a combo of garlic and olive oil I’m not sure how you could go wrong. My life wouldn’t be complete with out the two. Honestly. If my memory serves me, I tried this years ago at the first Natural Products Expo I attended

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trader joe's potstickers

in my cupboard: trader joe’s potstickers

Normal people probably think about fun weekend plans, exciting meals out, cocktails or just relaxing at home on Friday afternoons. Apparently I’m not normal and I think about potstickers. Any variety. All I know is that I needed them that night. My life would simply not be complete without them. (This is why I spend so

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